Can Medicine Substitute For Therapy?

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Has it been a while since you had a restful, restorative night’s sleep? When you are struggling to get your eight hours, or even six hours, you just aren’t the same person. Those dealing with insomnia, chronic pain, nightmares, Post Traumatic Stress Disorder, and more can benefit from visiting the office of Dr. Jay R. Goldman. He uses a number of different approaches, aimed at assisting you through your issues. Once you have the tools to overcome your problems, sleep is a much easier thing to obtain.

Many people ask Dr. Jay R. Goldman whether medication is a substitute for therapy. In some cases, a combination of medication and therapy can be a fine course for you to take. That said, research has indicated that medication, alone, cannot be a long-term solution to mental and emotional issues. While medicine goes after the symptoms, therapy addresses the cause of distress and other things that curb your progress. An integrative approach to wellness is generally your best bet to return towards your world of normalcy.

Are you fed up with being tired all of the time? Nobody should have to deal with the consequences that insomnia can bring on. Working with Dr. Jay R. Goldman can help you overcome insomnia, chronic pain, nightmares, PTSD and more. Don’t go through the struggle by yourself for another day! Contact Dr. Jay R. Goldman, today, and set up your appointment.

For more information visit http://www.palmbeachinsomniatherapy.com

What Is Therapy Like?

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Have you come across what seems to be an insurmountable problem in your life? You are losing sleep, feeling off, and you’re not quite sure how you are going to overcome it. In those situations, therapy may be a great option, especially with Dr. Jay R. Goldman. He has helped many people suffering from insomnia, chronic pain, nightmares, Post Traumatic Stress Disorder and more. Even if you have gotten through problems by yourself, there is nothing wrong with getting some help when you need it.

Many people ask Dr. Jay R. Goldman what therapy is like. You may think you know, based on what you’ve seen on television, but every experience is unique for each individual. Your therapist will discuss the primary issues and concerns in your life, and the duration of your sessions may be short or long term. The following are some things you can expect from therapy:

  • Compassion, respect and understanding
  • Perspectives to illuminate persistent patterns and negative feelings
  • Real strategies for enacting positive change
  • Effective and proven techniques along with practical guidance

When problems are left unchecked, they may continue to build in your head. This can cause some difficult times in your life, as well as a major loss of sleep. Dr. Jay R. Goldman wants to help you get back on the path towards an improved quality of life. Don’t feel like you have to deal with your issue, by yourself, any longer! Contact Dr. Jay R. Goldman, today, and set up your appointment.

For more information visit http://www.palmbeachinsomniatherapy.com

How Can Therapy Help You?

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It isn’t always easy to make the determination that you want to go to therapy. After all, you have dealt with problems during your life, and things have turned out well enough. However, this issue seems to be causing you extreme stress, and you need a little help dealing with things. The office of Dr. Jay R. Goldman is happy to help those suffering from insomnia, chronic pain, nightmares, Post Traumatic Stress Disorder and more. With some assistance from the professionals, you may be surprised how quickly your life can regain some normalcy.

Many people ask Dr. Jay R. Goldman how therapy can help them. Obviously, each individual experiences something different, but the following are some common answers to that question.

  • Attaining a better understanding of yourself, your goals and values
  • Developing skills for improving your relationships
  • Finding resolution to the issues or concerns that led you to seek therapy
  • Learning new ways to cope with stress and anxiety
  • Managing anger, grief, depression, and other emotional pressures
  • Improving communications and listening skills
  • Changing old behavior patterns and developing new ones
  • Discovering new ways to solve problems in your family or marriage
  • Improving your self-esteem and boosting self-confidence

What would a full night’s sleep do for your health? If you are looking to put issues of insomnia, chronic pain, nightmares, PTSD and more behind you, it is worth looking into therapy. The office of Dr. Jay R. Goldman would love to help you take your first step towards recovery. He can give you the treatment you need to get on the path of an improved quality of life. Contact Dr. Jay R. Goldman, today, and set up your appointment.

For more information visit http://www.palmbeachinsomniatherapy.com

Do You Really Need Therapy?

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Are you or a loved one struggling to get a good night’s sleep? Life can become quite the struggle when you are sleep deprived. But, if you are suffering from insomnia, chronic pain, nightmares, Post Traumatic Stress Disorder, or any combination of those and related conditions, there is hope. Dr. Jay R. Goldman has been treating patients with these issues for a long time, and you can be next. You may be surprised how much one good night’s sleep can help restore your life.

Many people wonder whether they really need therapy. This is especially true for people who have handled a lot of previously difficult situations in their lives. Every case is different, but there is absolutely nothing wrong with seeking out some extra support. In reality, it is actually a sign of strength when someone is able to be self-aware enough to realize when they need some extra guidance. Therapy can provide you with the tools you need to avoid triggers, damaging patterns and more.

Running on no sleep is kind of like a car running on empty. It also gets even more difficult if you have to go through things alone. Dr. Jay R. Goldman has a number of therapies that can really help turn your life around. Your first visit is the first step towards the path to an improved quality of life. Contact Dr. Jay R. Goldman, today, and set up your appointment.

For more information visit http://www.palmbeachinsomniatherapy.com

Is Therapy Right For You?

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It is hard to function is today’s world if you are running on low sleep. One bad night’s sleep can cause enough of an issue, but constant rough nights just compound things. If you are suffering from a lack of sleep, there are many potential culprits behind the issue. Dr. Jay R. Goldman treats those suffering from insomnia, chronic pain, nightmares, Post Traumatic Stress Disorder (PTSD) and more. The right treatment may be just what you need to get your life back under control.

Many people ask Dr. Jay R. Goldman whether therapy is right for them. Of course, that question completely depends on each person’s individual situation. Some people choose therapy after suffering with long-term psychological issues like depression or anxiety. Others come in after a sudden life change, such as divorce or a big work transition. Working with a therapist can provide insight, support and new strategies to help deal with whatever is going on in your life.

If you are ready to grab control of your life by taking responsibility, creating self-awareness, and working towards change, you have found the right place. Dr. Jay R. Goldman will work with you, and help you overcome your situation. Sometimes, just getting a good night’s sleep can really get the ball rolling towards regaining normalcy in your life. Don’t put up with another horrible, restless night! Contact Dr. Jay R. Goldman, today, and set up your appointment.

For more information visit http://www.palmbeachinsomniatherapy.com

Services At The Office Of Dr. Jay R. Goldman

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Has anybody said that you don’t seem yourself lately? If you aren’t getting a good night’s rest, it really isn’t surprising. Before you think that this is your permanent reality, you need to check out the office of Dr. Jay R. Goldman. He has a number of treatment options that can help your life regain its normalcy. The following services are available with Dr. Jay R. Goldman.

  • EMDR (Eye Movement Desensitization and Reprocessing) Therapy
  • Schema Therapy
  • Treatment of chronic pain
  • Addiction to narcotics
  • Treatment of insomnia
  • Treatment of nightmares
  • Mindfulness meditation
  • Therapy for depression and anxiety
  • Trauma therapy
  • Couples counseling
  • Family counseling
  • Grief counseling
  • Eating disorders
  • More

Certain experiences in life can be extremely difficult to get over. However, with the right treatment, you will be able to move on. It doesn’t have to be difficult to get on the path to restorative sleep and a greatly improved quality of life. Don’t put the process off for another day, when you have an effective option available. Contact Dr. Jay R. Goldman, today, and set up your appointment.

For more information visit http://www.palmbeachinsomniatherapy.com

Jay R. Goldman, DMD, LCSW – Treatment of Insomnia, Chronic Pain, Nightmares and Post Traumatic Stress Disorder (PTSD)

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A good night’s sleep is something that can be underestimate. Perhaps nobody knows that more than the people who can’t achieve it. If you are suffering from insomnia, chronic pain, nightmares or Post Traumatic Stress Disorder (PTSD) problems, sleep is all you want. Fortunately, even though it may seem impossible right now, Dr. Jay R. Goldman is ready to help change your life for the better. You may be surprised how much better everything seems after a good night’s rest.

Dr. Goldman’s office provides a number of treatment options that can help you. He is a licensed Psychotherapist, and possesses a unique approach to therapy. At the office, you can experience Eye Movement Desensitization and Reprocessing (EMDR) therapy, schema therapy, mindfulness meditation and more. Each of these has the ability to make a significant impact on your symptoms. The road to recovery starts with an appointment at Dr. Jay R. Goldman’s office.

Do you want to be on the path to restorative sleep and a greatly improved quality of life? Dr. Jay R. Goldman and his staff can get you there! You have suffered long enough, and it is time to turn things around. One phone call is all it takes to get the ball rolling. Contact Dr. Jay R. Goldman, today, and set up your appointment.

For more information visit http://www.palmbeachinsomniatherapy.com