Impact of Lack of Sleep on Driving

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Are you still struggling to get your eight hours of sleep at night? Does six hours sound like a far off dream at this point? Those suffering from insomnia, chronic pain, nightmares, Post Traumatic Stress Disorder and other issues impacting their sleep may feel hopeless. However, the right treatment options with Dr. Jay R. Goldman can have a dramatic effect. He would love to get you back on the path to restorative sleep once again.

A lack of sleep can cause problems in a number of areas in your life. And, as recently reported by Psychology Today, driving is definitely not immune to this, either. According to a AAA study in the piece, all it takes is one night of sleeping two hours less compared to other nights, in order to cause major problems. Those in this condition had an 11.5 times higher risk of getting into an automobile accident. Driving is one activity where you want to avoid things if you’re feeling sleepy.

All of life’s tasks can seem like major mountains when you aren’t getting enough rest. However, those suffering from insomnia, chronic pain, nightmares, Post Traumatic Stress Disorder and other related issues do have hope. That hope comes in the form of treatment with Dr. Jay R. Goldman. He will help you get to the root of your issue, to help you move on from whatever is bothering you. Contact Dr. Jay R. Goldman, today, and set up your appointment.

For more information visit http://www.palmbeachinsomniatherapy.com

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