The Many Causes Of Sleep Disturbance

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Has the time come for you to get more quality sleep at night? You have dealt with the consequences of inconsistent sleep for far too long, and you are ready to feel better. However, those suffering from insomnia, chronic pain, nightmares, Post Traumatic Stress Disorder, and other sleep issues may find that extremely difficult to achieve. Fortunately, you don’t have to simply accept mediocre sleep as reality for the rest of your life. Dr. Jay R. Goldman has many treatment options that can get you back on the path to healthy, restorative sleep.

Sleep disturbances come in many forms, as recently discussed by Psychology Today. Figuring out what is causing yours can go a long way towards helping you recover.

  • Primary insomnia – This refers to having difficulty initiating or maintaining sleep, or non-restorative sleep that lasts for over a month.
  • Breathing-related sleep disorder – Is a sleep-related breathing condition causing daytime sleepiness or insomnia? This is your classification.
  • Circadian rhythm sleep disorder – In today’s society of jet travel and shift work, circadian rhythm issues are common. This can lead to excessive sleepiness or insomnia.
  • Narcolepsy – This is a pattern of irresistible daily sleep attacks that take place for over three months. It can involve a number of other symptoms as well.

Overcoming your sleep related issues can take time and effort. But, having a better understanding of what you are going through can make the process a little bit simpler. Those suffering from insomnia, chronic pain, nightmares, Post Traumatic Stress Disorder, and other related issues do have hope, though. Many patients have found success with help from Dr. Jay R. Goldman, and his treatment options. Contact his office, today, and set up your appointment.

For more information visit http://www.palmbeachinsomniatherapy.com

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