Are you struggling to get enough restful sleep at night? If so, you are one of the many who needs a little help with their nighttime routine. However, for those suffering from insomnia, chronic pain, nightmares, Post Traumatic Stress Disorder, and other related issues, the answer isn’t so simple. The good news is that, even in these situations, successful treatment options do exist. Dr. Jay R. Goldman is ready to help you get back on the path to healthy, restorative sleep.
What if you could pay a small, one time fee, and receive a product that lowered risk of depression, lessened insomnia, increased resistance to disease, lowered risk of cancer, and more? Believe it or not, as reported by Psychology Today, that product might be available in the form of sunglasses. More specifically, amber tinted sunglasses are said to be able to block out artificial light, and provide those impressive benefits. In the study, subjects who wore tinted goggles that blocked blue light did not suffer from melatonin suppression, had better mood and improved sleep quality. These sunglasses certainly represent an intriguing technology that is worth looking into.
When you aren’t getting quality sleep at night, all of life’s tasks can seem like a mountain to climb. However, once you are able to turn things around, you may be surprised just how much simpler things seem. Those suffering from insomnia, chronic pain, nightmares, Post Traumatic Stress Disorder, and other related issues, do have options. Don’t suffer in silence for another day, when you have access to treatments. Contact Dr. Jay R. Goldman, today, and set up your appointment.
For more information visit http://www.palmbeachinsomniatherapy.com