Can Apps Treat Insomnia?


When was the last time you woke up feeling refreshed? For those suffering from insomnia, chronic pain, nightmares, Post Traumatic Stress Disorder, and other sleep issues, that question can be hard to answer. However, it is important to understand that people dealing with those problems do have treatment options available. Dr. Jay R. Goldman has spent many years treating these issues, and countless others, and he is ready to help you. He knows that once you get to the root of your problem, you may find that sleep is much easier to come by.

In today’s technologically advanced society, there seems to be an application for everything. For example, did you know that there are even apps to help treat insomnia? As recently reported by Psychology Today, a study was conducted using the popular app Shut-I. And, although the study found that the application did provide benefits for some test subjects, it is important to consider that volunteers are generally very motivated for their studies. Because of this, it may be risky to judge these kind of results based on the study, and it is unlikely that conventional therapy will be replaced any time soon.

Do you need help overcoming your sleep related issue? If you are experiencing insomnia, chronic pain, nightmares, Post Traumatic Stress Disorder, or a related problem, you can feel comfortable coming into the offices of Dr. Jay R. Goldman. There is no doubt that all of life’s problems can seem like major mountains when you aren’t obtaining the right amount of sleep. But, when you get to the root of your issue, you will have a great chance to get back on the road to restorative sleep. Contact Dr. Jay R. Goldman, today, and set up your appointment.

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