Do you remember the last time you were able to achieve eight hours of sleep at night? If even six hours of sleep sounds like a lofty, unattainable goal, it is time to do something about it. Those suffering from insomnia, chronic pain, nightmares, Post Traumatic Stress Disorder, and other related issues do have hope. Dr. Jay R. Goldman understands what you are going through, and he offers many treatment options at his office. He looks forward to working with you, and helping you overcome your difficult issue.
Obsessive Compulsive Disorder is a common problem, though many who have it actually know the thoughts are senseless or illogical. The biggest issue with OCD is that, despite this understanding, those thoughts continue like a runaway train. Are you tired of the rituals – repetitively doing things or putting things in order?
An excellent treatment for those suffering with OCD is the combination of:
- Exposure Therapy with Response Prevention (ETRP)
- EMDR (Eye Movement Desensitization & Reprocessing)
Even if you had ETRP and it didn’t work, don’t be frustrated because the addition of EMDR and Mindfulness has yielded incredible results.
With a little work, OCD and other issues don’t have to run your life. Dr. Jay R. Goldman has the experience and knowledge to help you get beyond your situation. Oftentimes, that may put you back on the critical path towards restorative sleep. The important thing to understand is that you don’t need to suffer in silence. Contact Dr. Jay R. Goldman, today, and set up your appointment.
For more information visit http://www.palmbeachinsomniatherapy.com