Help When You Can’t Sleep


Struggling to get the right amount of sleep at night can make everything in life seem much more difficult. And, when that gets too much to bear, or even before that point, you can do something about it. Those suffering from insomnia, chronic pain, nightmares, Post Traumatic Stress Disorder, or any related issue have options at their disposal. Coming into the office of Dr. Jay R. Goldman gives you access to a number of treatment possibilities. And, there is a great chance that you will find something that improves your quality of life.

As recently discussed in a Psychology Today article, insomnia used to be treated as a symptom of something else. However, at the national sleep meetings this year, it became increasingly clear that insomnia is a national and international problem. The world’s most common treatment for insomnia is pills, but that remains a very dangerous option (with mortality rates increased by five times for those who use sleeping pills). This is an unfortunate reality, as the most effective treatment of insomnia remains cognitive-behavioral therapy. It is important to remember that the most safe and effective method of treating your insomnia is non-drug related, and that is what you will find with Dr. Jay R. Goldman.

Are you sick of the struggle to achieve anywhere near eight hours of sleep at night? Those afflicted by insomnia, chronic pain, nightmares, Post Traumatic Stress Disorder, and other related issues have hope! Dr. Jay R. Goldman brings many different treatment options to the table, giving you a wonderful opportunity to get your life back on track. The path to restorative sleep starts with the treatments available at his office. Contact Dr. Jay R. Goldman, today, and set up your appointment.

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